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MOVE

MOVE

MOVE

RESTORING HUMAN MOVEMENT
gym, calisthenics & yoga studio
White Brick Wall
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CLASSES

Strength Training, Calisthenics and Yoga classes, guided by experts, in a friendly community.

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GYM

Two well-equipped, functional training spaces to move yourself or with a coach.

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Small group PT

METHOD - our in house Small Group Personal Training Programme.

White Brick Wall

RE:WILD YOUR HEALTH

Sapien Training is a gym and yoga studio specialising in calisthenics, strength training and yoga, helping humans move the way we’re designed to.

Our mission is to restore natural human movement through evidence-based training and conscious lifestyle habits rooted in our evolutionary history.

White Brick Wall

what people say

Sam Page

2025-05-21

Sepien Training was the first place I tried calisthenics, and it instantly clicked for me. It felt like such a refreshing change from a standard gym setup. There’s a genuine sense of community here, and everyone is very supportive. Rich and the coaching team are all fantastic, and the variety of classes on offer keeps things interesting and challenging. Highly recommend if you’re looking for something different and more connected.

Jess

2024-11-05

Great little Cali gym, people are super friendly and classes are always fun. My strength has certainly improved since starting these classes, so I’ll keep going until I can do an unbanded muscle up 🤞🏽great alternative to a regular gym.

Claudette Haupt

2024-10-28

Great location and setting, independent and small with amazing humans. Really enjoy coming to this gym, with supportive and knowledgeable coaches and space to train on your own too! My second home!

Alistair Love

2024-10-02

Been to Sapien may times. Rich knows far more than most trainers I have met. The gym is really friendly and, refreshingly, it wasn't full of people taking pictures of their biceps and bums. Rich did a postural analysis on me which accorded to what both a podiatrist and osteopath said. He gave me a programme to help address my imbalance. Don't know much about Yoga, but Rosie led me through a class and I really enjoyed it and she was friendly and helpful. Thanks to Sapien

Isobel Roope

2024-09-24

Highly recommend Sapiens gym. Rich and his amazing team are smashing it. Small, independent gym in a beautiful building set in the Sussex country side. There is a great community with fun classes. As I work for myself, it is great to have a space to go in the morning or evening where there will always been a lovely bunch of people working towards their goals, Thank you Rich and the team, Isobel X
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FIND US

BN6 9BS. BETWEEN HASSOCKS & HURSTPIERPOINT
located off the a23, free onsite parking
White Brick Wall

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