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MOVE

MOVE

MOVE

restoring human movemenT

White Brick Wall
Sapien Training is a functional strength & calisthenics training gym on a mission to RESTORE HUMAN MOVEMENT.
 
No machines. No screens. No egos.​​
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We're a MODERN TRIBE of free-range humans GETTING HEALTHY IN HASSOCKS.
White Brick Wall
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GYM & PT STUDIOS

Our converted farmhouse has two upstairs studios with completely different vibes.​

GYM

Small (but mighty) gym serving Hassocks, Albourne, and Hurstpierpoint.

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A perfect place to lift weights, drink coffee, and hang out.

STUDIO

Calm, serene, fully mirrored and fully kitted out with strength & conditioning equipment.

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White Brick Wall
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CALISTHENICS CLASSES

We got ourselves a full Calisthenics timetable with 5 sessions a week covering both skills and strength training.

PT & COACHING

Expert coaching in strength & conditioning, calisthenics, boxing and pilates.

what people say

★★★★★

MIKE

"Friendly, personalised and unlike any other gym I’ve been to. No machines, just weights and body work. I went to improve my strength and mobility for tennis and Padel and am enjoying strength and mobility work for the first time in 30 years! 
Great flexible pricing structure too - classes, monthly membership and personal training."
 

MIKE

★★★★★

NICHOLAS

"Just been for my PT session with Rich.
Clearly knows his stuff and asked the right questions that got me thinking about what my body needs and how I can reconnect to it again. Brilliant alternative to the gym scene. Approachable and humorous too."

★★★★★

DEBBIE

"Super happy to have found this place, absolutely fantastic trainers, in a gorgeous setting and a really funny dog. Totally suitable for all ages and abilities, everything is tailored to the individual, give it a try, you'll love it."

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RESTORING HUMAN MOVEMENT

Human movement evolved through nature.
 
Evolution fine tuned our bodies, making us strong, mobile, agile, and physically resilient.
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As the cities grew and our use of technology increased, our physicality and mobility decreased.
 
It's time to start moving like homo sapiens once again.

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reconnect
with NATURE

A great place to get outdoors, our studios are nestled in the beautiful South Downs with access directly off the A23 between Hassocks & Hurstpierpoint.

disconnecting
digitally

We encourage a separation from digital lifestyle to reconnect with the human body and explore your physical potential.

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